Shoulder Stretch December 5, 2017December 4, 2017 by sosweb Here is a video to show you how to do a simple Shoulder Stretch.
A Back Stretch March 25, 2020November 29, 2017 by sosweb <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="lazy lazy-hidden mce_SELRES_start"></span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>